Work out

2 Timothy 2:22-26  

22 Flee the evil desires of youth and pursue righteousness, faith, love and peace, along with those who call on the Lord out of a pure heart. 23 Don’t have anything to do with foolish and stupid arguments, because you know they produce quarrels. 24 And the Lord’s servant must not be quarrelsome but must be kind to everyone, able to teach, not resentful. 25 Opponents must be gently instructed, in the hope that God will grant them repentance leading them to a knowledge of the truth, 26 and that they will come to their senses and escape from the trap of the devil, who has taken them captive to do his will.  


THA F.L.O.W is a safe place for young adults and teens to play basketball and do yoga. It is a youth group that builds friendships with others and helps create stronger relationships for brothers and sisters in Christ. We treat each other in a respectful manner because we are one big family in Christ. We also come together in prayer. Prayer is very important because it’s a way to communicate with God and allows us to be closer to him.